Strong Spine Strong You Workshop
Yoga Workshop
For Registration: 0301-8953555
This course is ideal for people with
. Desk jobs
. Long working hours
. Excessive use of cell phones
. Bad posture
. Anyone who wishes to have a strong spine
What will you discover:
. This workshop will work wonders with your spine
. Stretches for cervical and thoracic spine
. Movement Flows
. Meditations to calm an overactive mind
Details:
This workshop is designed to enhance the strength, flexibility, and overall well-being of your spine.Through a series of carefully selected yoga postures and breathing exercises, this workshop aims to promote spinal health, improve posture, release tension, and create a greater sense of vitality.
Friday, July 12 7:00 8:00 pm
Saturday, July 13 6:00- 7:00 pm
Route 2 Pilates Studio Gulberg
https://maps.app.goo.gl/EUaQMUcNoRR4ncK49?g_st=ic
Self investment: Rs. 3,000/-
Location
Spine is the Tree of Life
Share:
Date & Time:
2024-07-12
Location:
Route2 Pilates Studio, Javed Iqbal (Cartoonist) St, Block L Gulberg 2, Lahore, Pakistan
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